Mental Health Resources

UHC Medical Plan Participants

1-888-887-4114

Kaiser HMO Plan Participants

1-800-900-3277

Employees Not Enrolled in a Komen Medical Plan

1-800-316-2796
mutualofomaha.com/eap

Phone

Suicide & Crisis Helpline
988

Text

Crisis Text Hotline. Text “Words” to 741741

Emergency

Seek immediate help, call 911

Find Your Words

Depression Screening

To determine if you are experiencing symptoms of depression.

Mental Health America

Anxiety Screening

To determine if you are experiencing signs and symptoms of common anxiety disorder.

Mental Health America

Addiction Assessment

To identify potential problems with alcohol and other substances.

Mental Health America

Additional Tests

A variety of online screening tools to learning more about signs and symptoms of mental health conditions, addiction and more.

Child Mind Institute

Child Symptom Tracker

An informational tool that analyzes your answers about your child to give you a list of psychiatric or learning disorders that are associated with those symptoms.

Crisis Lines

Veteran's Crisis Line

Text 838255

Free and confidential crisis support for current or former U.S. military personnel and their families provided by trained responders. Available 24/7.

The National Suicide Prevention Lifeline

Free and confidential emotional support for people in suicidal crisis or emotional distress. Available 24/7. Staffed by trained crisis workers.

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Suicide.org

Free and confidential hotline for crisis intervention, information and referrals from professional crisis counselors. Available 24/7.

Boys Town Hotline

1-800-448-3000

Crisis, resource and referral number for kids (boys and girls) and parents, staff by trained counselors. Call or text. Available 24/7.

Childhelp National Child Abuse Hotline

1-800-422-4453

Free and confidential hotline for crisis intervention, information and referrals from professional crisis counselors. Available 24/7.

Crisis Text Line

Text “Words” to 741741

Free and confidential hotline for crisis intervention, information and referrals from professional crisis counselors. Available 24/7.

Help Lines

Hopeline.com

Free and confidential suicide prevention line staff by trained volunteers. Call or chat online. Available 24/7.

Loveisrespect.org Hotline

Free and confidential resource to empower youth to prevent and end dating abuse. Call, text, or chat online with an advocate. Available 24/7.

NAMI Helpline

Free peer-support service for information, resources and referrals. Available Monday through Friday from 10 a.m. – 6 p.m. ET.

National Domestic Violence Hotline

1-800-422-4673
Text “LoveIs” to 22522

Confidential support, resources and information from trained experts. Available 24/7.

If you are unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.

SAMHSA National Helpline

Free and confidential resource and referral line for individuals and family members facing mental and/or substance use disorders. Available 24/7.

National Sexual Assault Hotline

Free and confidential crisis support via phone and online chat with a trained staff member. Available 24/7.

Active Minds

Supports mental health awareness and education for students.

 

Anxiety and Depression Association of America

Promotes early diagnosis, treatment and cure of anxiety disorders in children and adults.

The Jed Foundation Mental Health Resource Center

Equips teens and young adults with skills and knowledge to protect their emotional health and prevent suicide.

Know the Signs

Educates on the warning signs of suicide, how to have a direct conversation with someone in crisis, and where to find professional help and resources.

Mental Health America

Provides mental health screenings, information, support, and advocacy to promote mental health as part of overall wellness.

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Sanamente

Promotes mental health awareness and provides information, resources and stories for the Spanish-speaking community.